Are All Personal Trainers Created Equal?
By: Jeffrey C. Stone, Sr.
Founder and President of My Personal Trainer™ and B.O.S.S.™ Training Certification
QUESTION: What do almost all other personal trainers use to measure the
ongoing results of their clients?
ANSWER: USUALLY NOTHING! It's always speculative and emotional. "Well, I
feel better!" "I, think its working." "My trainer is really nice." "I can really
Without having SOMETHING DEFINITIVE to measure a client's results
or lack of results EVERY WORKOUT, no one can know WITH ANY CERTAINTY
if their program is working or if it is a waste of time!
ALL beneficial results that are attained through "proper" progressive exercise are
based solely on "strengthening!"
- You cannot increase bone density without strengthening the bones of your body!
- You cannot improve the tendons and ligaments of your body without strengthening
- You cannot improve your heart and lungs without strengthening your heart and lungs!
- You cannot firm, tone or improve in any way the muscles of your body without strengthening
them! IT IS SIMPLY IMPOSSIBLE!
As a matter of fact, outside of cosmetic surgery, there are ONLY TWO THINGS that
you or anyone else can do to change the appearance of the body.
- You can Gain or Lose Fat
- You can Gain or Lose Muscle
However, within the confines of these two seemingly limiting factors, DRAMATIC RESULTS
can be witnessed by almost anyone IF the PROPER exercise protocol is understood
MY PERSONAL TRAINER™ estimates that some 90% of what is being promoted today through exercise infomercials, celebrity
exercise videos, fitness magazines, extreme makeover shows, fitness centers and
especially personal trainers IS NOT ONLY LITTLE TO NON-PRODUCTIVE NONSENSE BUT IN MANY CASES
IS OUTRIGHT DANGEROUS!DON'T BE MISLED! STOP BEING CONFUSED! THERE IS AN ABSOLUTE
SCIENTIFIC REALITY TO DESIGNING A PROPER PROGRESSIVE EXERCISE PROTOCOL.
UNDERSTANDING THIS REALITY, IT IS AN ABSOLUTE REQUIREMENT THAT ALL MY PERSONAL TRAINER™ TRAINERS, REGARDLESS OF ANY PREVIOUS
EDUCATION OR EXPERIENCE, BE EDUCATED, TRAINED AND CERTIFIED BY MY PERSONAL TRAINING
CERTIFICATION PROGRAM CALLED B.O.S.S.™. B.O.S.S.™ ASSURES THAT ALL MPT™ CLIENTS
RECEIVE THE MOST ACCURATE NO NONSENSE, TRUTHFUL AND RESULTS PRODUCING EXERCISE INFORMATION
THANK YOU FOR CHOOSING MY PERSONAL TRAINER™. YOU WILL BE VERY PLEASED WITH YOUR RESULTS!
My Personal Trainer™, Inc.